Tuscan Grain Bowl
Learn how to make an authentic Tuscan Grain Bowl with Chef Giovanni from Uncle Giuseppe’s Marketplace! This healthy Mediterranean-inspired recipe features nutty farro, grilled chicken, and vibrant Italian vegetables for a nutritious and delicious meal. Perfect for meal prep, lunch, or a light dinner!
🎥 Watch step-by-step as Uncle Giuseppe’s shows how simple it is to make!
Ingredients
2 cups baby arugula
1/4 grilled chicken breast (cut in cubes)
1 pint farro (cooked and cooled)
1/4 cup sautéed spinach
1/4 cup fennel salad
1/4 cup roasted tomatoes
1/4 cup grilled artichoke
1/4 cup Castelvetrano olives
1/4 cup gigante marinated beans
FOR THE LEMON VINAIGRETTE:
1/4 cup extra virgin olive oil
1 tablespoon whole grain mustard
2 tablespoons lemon juice
1/2 teaspoon salt
Pinch black pepper
___________________________
Directions
Make the dressing: Whisk together mustard, lemon juice, salt, and pepper in a bowl
Slowly drizzle in olive oil while whisking vigorously to emulsify
Layer arugula on the bottom of your bowl
Add cooked farro to the center
Arrange remaining ingredients in separate bundles on top of the arugula
Drizzle with lemon vinaigrette to taste
⚡ Quick Links
Grab everything you need for this recipe with our easy in-store and online shopping options.
See all our recipes.
Visit our YouTube channel to see our full recipe playlist.
Shop Fresh Ingredients at Uncle Giuseppe's
Ready to create this delicious recipe? Find every authentic ingredient you need at Uncle Giuseppe's Marketplace — Long Island, Westchester, and New Jersey's premier destination for Italian specialty foods, farm-fresh produce, artisan cheeses, premium meats, and gourmet ingredients since 1998.
Why Shop Uncle G's for Your Recipe Ingredients?
🥬 Locally-sourced produce delivered fresh daily from regional farms
🇮🇹 Authentic Italian imports including DOP cheeses, prosciutto, pasta, and olive oils
🥩 Expert butchers who hand-cut premium meats to your specifications
🐟 Fresh seafood daily from local waters and sustainable sources
🍞 Artisan breads baked in-house every morning in our bakeries
🍝 Prepared foods & meal solutions when cooking from scratch isn't an option
Visit Us at These Convenient Locations
Long Island, NY: East Meadow • Melville • Port Washington • Smithtown • North Babylon • Bohemia • Massapequa • Port Jefferson Station
Westchester County, NY: Yorktown Heights
New Jersey: Ramsey • Morris Plains • Tinton Falls
🏪
Shop In-Store
Experience our full selection and expert service
🛒
Order Online
Shop from home for curbside pickup
🚚
Home Delivery
Get ingredients delivered to your door
💰
