Tuscan Grain Bowl

Learn how to make an authentic Tuscan Grain Bowl with Chef Giovanni from Uncle Giuseppe’s Marketplace! This healthy Mediterranean-inspired recipe features nutty farro, grilled chicken, and vibrant Italian vegetables for a nutritious and delicious meal. Perfect for meal prep, lunch, or a light dinner!

🎥 Watch step-by-step as Uncle Giuseppe’s shows how simple it is to make!

Ingredients
2 cups baby arugula
1/4 grilled chicken breast (cut in cubes)
1 pint farro (cooked and cooled)
1/4 cup sautéed spinach
1/4 cup fennel salad
1/4 cup roasted tomatoes
1/4 cup grilled artichoke
1/4 cup Castelvetrano olives
1/4 cup gigante marinated beans

FOR THE LEMON VINAIGRETTE:
1/4 cup extra virgin olive oil
1 tablespoon whole grain mustard
2 tablespoons lemon juice
1/2 teaspoon salt
Pinch black pepper

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Directions
Make the dressing: Whisk together mustard, lemon juice, salt, and pepper in a bowl

Slowly drizzle in olive oil while whisking vigorously to emulsify

Layer arugula on the bottom of your bowl

Add cooked farro to the center

Arrange remaining ingredients in separate bundles on top of the arugula

Drizzle with lemon vinaigrette to taste

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About Uncle Giuseppe's Marketplace: Family-owned and operated since 1998, Uncle Giuseppe's has been the trusted source for authentic Italian specialty foods, premium groceries, and exceptional customer service across Long Island, Westchester County, and New Jersey. From our butcher shop and seafood counter to our artisan bakery and prepared foods department, we're committed to bringing you the finest ingredients and an unforgettable shopping experience.
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